The evolution of fitness to functional movements has sparked a rebirth in the simple yet highly effective art of training with ropes. Climbing rope is a test of strength and endurance. Using upper body strength, balance, and coordination, CrossFit rope climbing is an effective way to get a workout.  Climbing rope is a tremendously functional way to challenge the grip and pulling muscles, and ropes have long been a staple of CrossFit and military training programs.  All ropes ends are secured with heavy duty polyester boots. An industrial grade metal clamp can also be added to one end to facilitate a secure point or to add attachments to build hand strength. Prices are listed for standard sizes; please call for a quote on a custom length.