Strong abs go hand-in-hand with a strong back. Get total trunk protection with the ultimate core trainer, the AbMat!
The AbMat is a totally one-of-a-kind abdominal exerciser and core trainer because it offers:

-The full range of motion necessary to work the entire abdominal muscle group. Crunch exercises and most equipment fall short of the AbMat.
-A variety of exercises that isolate upper and/or lower abs, as well as the obliques and lower back muscles.
-A safe, comfortable design contoured to your lower back to provide support and to help prevent injury.
-One size fits all! There is no need to worry about height and weight differences between users.
-No more balancing! Unlike fitness balls, the AbMat won't roll or wobble on you, so you can focus on your workout.
-A compact, portable design that requires no set-up or tear-down. Take it with you anywhere!