If you want the ability to perform all the basic barbell and dumbbell exercises then this flat bench should be your choice!  Increase your strength and flexibility with this ultra-tough workout bench.  DuraFirm™ extra-thick upholstery adds comfort and stability to your exercise routine.  The pad is positioned on the Body-Solid 2" x 3" commercial mainframe with four-side welded construction.  Euro-Cap foot levelers add style and function to a popular piece that easily fits all users.