This NuEra Package consists of three diferent recovery items to ensure you are able to performe at your peak. 

Foam Roller - 

Our EVA high density premium foam will hold its shape through constant use. Eva foam is manufactured in a way that prohibits wicking making it easy to clean and give the foam anti microbial properties. Great for stretching, soft tissue work, and balance training.

NuEra highly recommends using a foam roller to stretch prior to working out when sore and to work out lactic acid during and after workouts.  Foam Rolling is a Self-Myofascial release technique used by athletes and physical therapists to inhibit overactive muscles. This form of stretching utilizes the concept of autogenic inhibition to improve soft tissue extensibility.  This relaxes the muscle and allows the activation of the antagonist muscle.  Foam Rolling is accomplished by rolling the foam roller under each muscle group until a tender area is found, and maintaining pressure on the tender area for 30-60 seconds.

Therapy Ball -

Our EVA Therapy ball is made from very high density closed cell foam so that moisture will not wick into the product creating an anti microbial effect and making the product easy to clean. The ball will maintain its shape through contestant use. These balls are specifically designed for Myofascial release (a form of soft tissue therapy intended for pain relief, increasing range of motion and balancing the body). The 6” ball is designed for small muscle groups or very focused therapy such as the neck and arms. The 8” ball is better for large muscle groups such as the back and thigh.

 Exercise Tubing -

Durable 48” tube connected with PVC (plastic) handle grips on nylon handles.