Great for double and triple unders, this rope has a lightening fast metal dowel that enables it to turn 5-6 rotations a second.  The Ultra Speed Cable Rope has revolutionized the sport of jump rope, becoming the de facto choice among competitive jump rope athletes.

It is unique with its ability to easily change lengths.

• Each rope comes with 9' 6" of fully-adjustable blue coated cable. 

Best for Indoor Use.