Overview: The Power Rack is a gym standard. It's simple design, self-spotting capability, and optional attachments make it a favorite among coaches. Athletes can work all the core primary and secondary strength exercises from both inside the rack and from the outside of the Power Rack using optional reverse hook attachment options. Specifications: Length: 73" Width: 67 1/4" Height: 96" Inside dimensions: 42" between uprights width, 40" between uprights depth Contents: 1 x Combo Grip Pull-up Bar 2 x Double Bar Holders 1 x Weight storage - Scuff-resistant weight storage pegs for 45, 35, 25, 10, 5 and 2.5LB plates. 1 x Stainless steel hook-plates - Adjustable to 19 positions on 3" center increments accommodating a wide range of heights. 2 x Interior Safety Spot Bars. 2 x Welded vertical bar holders.